2 posts tagged “weight loss”
Diet, is DIE with a T.
Losing weight is simple, not easy. Formula hasn't changed: Burn more then you put in.
But what about....
I have been Medically Directed to lose weight. That sucks. Yep, drop some weight if you want to live a happy and healthy life. Kevin tells us we will make more money(I believe him!)
So I am walking, lifting and the swiss ball. Doing push-ups.
So what am I eating?
Hold your screams, please. Dr. M, directed 0 carbs two weeks. High Protein, High Fat. Sounds like Atkins to me.
Taking vitamins(GNC active Men) and fish oils. Some other stuff just in case.
One and half weeks: 220 is now reading 205. Good start.
And Sabrina is not impressed. The scale doesn't matter, how do your pants fit? Energy level? Drinking enough water?
I still get my espresso, I make it at home and use real Heavy Cream.
"Drink not to drunkenness, or eat to dullness." Ben Franklin saying that came up when talkin about meet up in Vegas. Told Matt would be nice to get a beer or mixed drink with this crew. Matt thought I didn't drink at all. I admit I did, in the past, a long time ago, consume too much alcohol. Didn't go AA.
Figured the third drink was, 'drinking' me. Have a limit and stick to it. Gee, like a plan or something er another?
Getting 'hammered' is stupid at best. Tragic, when others are involved. Seen too many careers crash and burn when fueled by too many drinks. The General's Daughter comes to mind. I was no where near that disaster! Not enough to learn, took another 10 years to get it was a waste of time and money.
Overeating. Guilty as charged. I am so American on this one. Food is a drug. The pushers have figured new ways to keep the addiction going. High Fructose Corn Syrup, sweeter is better! Not!
How come people who drink Diet Coke gain 38 pounds(16 Kg)!!!!?
Now because of what Kevin and other have been telling me. I am in the process. My doctor is after me too. Stress is a weight gainer and this lawsuit is done I hope on Tuesday.
