2 posts tagged “exercise”
Human fat contains 4x the energy of a equal weight of TNT! Got a spare 40 pounds of TNT on you? More?
Good news is it is your energy to burn. More you burn the more you can burn! Ask Miss Boots.
What a diet plan. See a cookie as a stick of dynamite! Cartoon coyote diet plan.
Excess reserve inventory is a drag on the economy so get the fat off!
Tim
Diet, is DIE with a T.
Losing weight is simple, not easy. Formula hasn't changed: Burn more then you put in.
But what about....
I have been Medically Directed to lose weight. That sucks. Yep, drop some weight if you want to live a happy and healthy life. Kevin tells us we will make more money(I believe him!)
So I am walking, lifting and the swiss ball. Doing push-ups.
So what am I eating?
Hold your screams, please. Dr. M, directed 0 carbs two weeks. High Protein, High Fat. Sounds like Atkins to me.
Taking vitamins(GNC active Men) and fish oils. Some other stuff just in case.
One and half weeks: 220 is now reading 205. Good start.
And Sabrina is not impressed. The scale doesn't matter, how do your pants fit? Energy level? Drinking enough water?
I still get my espresso, I make it at home and use real Heavy Cream.